SwimSwam’s day by day swimming exercise sequence is a group of exercises written by coaches from a wide range of backgrounds. All day by day swimming exercises have been written utilizing Commit Swimming. The exercises themselves are usually not indicative of SwimSwam’s or Commit’s views on coaching. They strictly replicate the opinions of the creator swim coach.
Exercise Context
- Objective: Race Specificity
- Goal age group: 13-14 years previous, 15-18 years previous, 19-22 years previous
- Goal stage: Senior Age Group/ Excessive Faculty State Degree, Nationwide/ Collegiate Degree
- Weeks till goal meet: 1 weeks
- Group Location: United States
- Course: 25 Yards
- Shared exercise hyperlink: Click on right here to view this exercise on commitswimming.com
The Exercise